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Posted: Tue Mar 03, 2015 9:06 am
by Capn Ahab
I've been making milk kefir for about a year and have excess grains to give away. For those that don't know, it's a fermented milk product that produces a slightly fizzy, sour drink packed full of good gut bacteria that aid intestinal health, digestion etc. It couldn't be easier to make, just pour milk into a jar with the 'grains' (actually strange jelly like lumps of yeast and bacteria) and leave for a day or two.

Makes very good smoothies.

Got enough to give to one person, though the grains multiply over time so that they can be split and shared repeatedly.

Re: Kefir

Posted: Wed Mar 30, 2016 10:23 pm
by Hannah Watson
Hi there! I know this post is a year old, but I was wondering if you still have excess grains to give away? I'd love to start fermenting for goat's milk kefir :) No worries if not! Cheers :)

Re: Kefir

Posted: Fri May 27, 2016 12:55 pm
by leebotton
Hey Hannah, I recently started making Kefir from goats milk. Only on the second generation so don't quite have enough yet but will have some to give away quite soon. I don't check this very often at all at the moment so if I don't reply on here you can use my email address